Aerial Hammock for Home Yoga
Explore aerial yoga and suspended poses with an adjustable hammock on a reliable support.
The Benefits of Yoga Swing Practice at Home
Hammock Swing Yoga: Plan Your Sessions
Aerial yoga at home
Install the hammock on a reliable support to create a practice space at home.
Inverted poses
Adjust the seat and handle height to progressively explore inversions and back extensions.
Seated and suspended poses
Use the fabric and handles to vary positions during a hammock swing yoga session.
Starting aerial yoga
Begin with simple poses and adjust the attachment points to suit your level.
Flexibility and upper body
Suspension and handle grips support mobility and upper-body strengthening exercises.
On a beam or branch
Wrap the straps around a solid support after checking its condition and anchoring.
On suitable equipment
The hammock can be installed on gymnastics equipment with a reliable anchor point.
Storage and transport
Store the hammock in its bag after your session to move it between home and the studio.
This Aerial Hammock in Detail
Turn a reliable anchor point into a space for suspended yoga. This aerial hammock lets you explore seated poses, back extensions, suspension and inversions by adjusting the seat and handles separately.
The high-strength nylon taffeta aerial yoga fabric combines a double layer with triple stitching.
At home, in a studio or on suitable gymnastics equipment, the straps offer multiple adjustable attachment points. Set the handle and seat positions differently depending on the pose you want to practise.
Detach the hammock from the handles to use it as a hammock. Its washable, quick-drying fabric makes cleaning easier after sessions, while the included bag simplifies storage between practice locations.
Before every session, check the support's strength and condition, allow enough clear space and place fabric protection between the strap and a beam or branch to help limit wear.
How to Install a Yoga Swing Safely
- Choose an exposed beam, branch, ceiling mount or suitable gymnastics equipment, then check its strength.
- Wrap each strap around the support and pass one end through the corresponding loop.
- Pull to tighten the straps, then attach the hammock with the carabiners.
- Set the handles and seat to heights suited to the pose, then check the clear space before starting.
What to Check Before Buying an Aerial Hammock
- Check that your support is strong enough, intact, properly anchored and suitable for aerial yoga forces.
- Use a suitable ceiling mount if you do not have a beam, branch or compatible equipment.
- Check the available height and clear space around the hammock before inversions and swinging.
- Allow for the 107 cm fixed length of the 2 extension straps in your setup.
- Use fabric protection between the straps and a beam or branch.
- Keep the maximum load of 300 kg and the actual strength of the chosen support in mind.
Caring for Your Aerial Hammock
- Wash the fabric when necessary.
- Allow it to dry quickly before storing it.
- Check the fabric, straps and attachment points before every use.
Aerial Yoga Fabric and Specifications
- Hammock dimensions
- 220 × 130 cm
- Hammock surface
- 220 × 130 cm
- Weight
- 1.4 kg
- Maximum load
- 300 kg
- Extension strap length
- 107 cm
- Number of layers
- 2
- Stitching
- Triple
- Number of extension straps
- 2
- Number of carabiners
- 4
- Main material
- High-strength nylon taffeta fabric
- Straps
- Nylon
- Handles
- Foam-padded with an anti-slip surface
- Adjustment
- Adjustable attachment points on the straps
- Compatible installation
- Exposed beam, tree branch, ceiling mount or suitable gymnastics equipment
- Care
- Washable, quick-drying fabric
- Contents
- 1 hammock, 2 extension straps, 4 carabiners, 1 storage bag and 1 user guide
- Colour
- Orange
- Reference
- 0234-L-2
Aerial Hammock Questions for Beginners
What is the maximum load for this aerial hammock?
The maximum supported load is 300 kg. The support and its anchor must still be suitable for the forces and movements involved in aerial yoga.
Can I install this yoga swing on the ceiling?
Yes, ceiling installation is possible with suitable mounting hardware. Ceiling mounting hardware is not included, and professional installation is recommended for heavily loaded anchors.
Where can I hang an aero yoga hammock?
It is designed for an exposed beam, a sturdy tree branch, a ceiling mount or suitable gymnastics equipment. This product is not a freestanding structure.
How do I know whether a beam or branch is strong enough?
Before installation, check that it is strong, intact, properly anchored and free from insect damage or rot. The guide recommends testing the support's strength before use.
Should I protect a beam or branch from the straps?
Yes.
How much space do I need around a yoga trapeze?
Allow enough clear space above and in every direction. Move slowly during your first attempts to check the available height and avoid collisions during inversions or swinging.
Is this aerial hammock suitable for beginners?
It supports gradual practice thanks to its adjustable attachment points. Beginners should learn inverted poses progressively and may benefit from guidance.
Are the extension straps suitable for every installation?
The 2 extension straps measure 107 cm. This fixed length may not suit every ceiling height or support configuration, so check your installation before buying.
How do I care for the hammock fabric?
The fabric is washable and dries quickly.
What comes with this aerial hammock?
The contents include 1 hammock, 2 extension straps, 4 carabiners, 1 storage bag and 1 user guide.
Can I use the hammock for aerial hammock fitness and inversions?
Yes, it supports inverted poses, back extensions, seated poses and suspension using the handles. Ask a healthcare professional for advice before creating an exercise routine.
Who is responsible for checking the chosen support?
The strength of the selected beam, branch, ceiling or equipment is the user's responsibility. Use the hammock at your own risk after checking the support and its anchor.
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