Aerial Yoga Hammock 220 × 130 cm
Practise suspended poses at home, adjust the height and release built-up tension.
Benefits of the Aerial Yoga Hammock
Aerial Yoga Hammock Uses
Aerial Yoga at Home
Install the hammock on a solid support to practise your sessions at home.
Suspended Poses
Use the handles and seat to vary your poses and points of support.
Flexibility and Stretching
Use the suspension to support your stretches and work on your flexibility.
Inversions and Back Extensions
Gradually explore inverted poses and back extensions at a suitable height.
Spinal Decompression
Suspension supports certain aerial yoga poses designed to release bodily tension.
Solid Beam or Branch
The chain straps allow installation on a compatible wooden beam or solid branch.
Yoga Studio
Take your equipment with you to practise in a studio or equipped fitness space.
Transport and Storage
Store the hammock and its accessories in the included bag between sessions.
A Closer Look at the Aerial Yoga Fabric
This aerial yoga hammock supports suspended poses, stretching, back extensions and inversions. The 6 foam handles provide hand or foot grips, helping you explore a wider range of movements, including a yoga swing pose.
Made with double-layer high-strength nylon taffeta and reinforced triple stitching, the fabric is designed to reduce the risk of tearing. It does not stretch over time, maintaining a stable supportive feel during practice. The durable aerial hammock fabric is suitable for an aerial hammock at home.
For fly yoga, the chain straps feature multiple attachment points. Each side can be positioned independently, so you can adjust the height to suit the pose and the user. This aerial hammock set includes the hammock and its accessories for use at home or in an equipped space.
Use it with a wooden beam, sturdy branch, ceiling support or suitable gymnastics equipment. Ceiling fixing hardware is not supplied: the support must be solid, correctly anchored and able to withstand the user's weight and the forces created during movement. Check the suitability of any aerial slings and support before installation.
After each session, the fabric is easy to wash and dries quickly. The included storage bag makes it simple to carry between home, a yoga studio and any space with a suitable support. If you are searching for hammock yoga near me or an aerial hammock near me, this portable design can travel with you.
Installing a Fly Yoga Hammock
- Choose a location with sufficient height and clear space around the hammock.
- Pass the chain straps around the beam or branch, then pass one end through the opposite loop and tighten.
- Secure the straps to the chosen support, then attach the hammock to the chain with the carabiners.
- Position the handles and seat at the desired height, independently on each side.
- Check the support is secure and begin movements slowly.
Choosing an Aerial Yoga Hammock
- Check that the support is solid, correctly anchored and able to support a maximum load of 300 kg as well as the forces created by movement.
- Allow a distance of 120 to 150 cm between the wall and the hammock.
- Make sure there is clear space around the hammock and sufficient height to practise without obstacles.
- For ceiling installation, use suitable fixing hardware, which is not supplied with the product.
- Check the actual compatibility of your beam, branch or gymnastics equipment before installation.
Caring for the Fly Yoga Fabric
- Wash the nylon taffeta fabric according to the appropriate textile-care instructions.
- Allow the fabric to dry quickly after washing.
- Regularly check the condition of the fabric, handles, straps and carabiners.
- Place a cloth between a strap and a beam to limit premature wear.
Aerial Yoga Hammock Specifications
- Brand
- Todeco
- Hammock dimensions
- 220 × 130 cm
- Weight
- 1.4 kg
- Maximum supported load
- 300 kg
- Main material
- High-strength nylon taffeta fabric
- Handle material
- Foam
- Strap material
- Nylon
- Construction
- Double layer and triple stitching
- Number of handles
- 6
- Extension strap length
- 107 cm
- Number of extension straps
- 2
- Number of chain straps
- 2
- Number of carabiners
- 4
- Height adjustment
- Independent on each side
- Recommended distance between wall and hammock
- 120 to 150 cm
- Recommended spacing between two knots
- 40 to 50 cm
- Recommended clear space around hammock
- 60 to 120 cm in all directions
- Suitable supports
- Wooden beam, sturdy branch, ceiling support or suitable gymnastics equipment
- Care
- Washable and quick-drying
- Contents
- 1 yoga hammock, 6 foam handles, 2 extension straps, 2 chain straps, 4 carabiners and 1 storage bag
- Reference
- 0234-L-1
Aerial Yoga Pose Questions
What is the maximum load of this yoga hammock?
The maximum supported load is 300 kg.
Can I install this fly yoga hammock on a beam or branch?
Check the support's strength before every use.
Does it come with ceiling mounting hardware?
The contents include the hammock, 6 handles, 2 extension straps, 2 chain straps, 4 carabiners and 1 storage bag. Ceiling fixing hardware is not included; careful installation is required, and professional fitting is recommended for heavily loaded anchors.
How much space do I need for an aerial yoga hammock?
Allow sufficient height and clear space around the hammock to avoid impacts. The recommended distance between the wall and the hammock is 120 to 150 cm.
How do I adjust the height of an aerial hammock for home?
The handles and seat can be attached at different heights, independently on each side, according to the pose.
Does the hammock fabric stretch over time?
The nylon taffeta fabric does not stretch over time. It is washable and quick-drying for easier care after each session.
How should beginners start with an inverted aerial yoga pose?
Progress slowly and begin by checking the height, clear space and support strength. Inverted poses require gradual learning; seek advice from a healthcare professional if you have pain or physical limitations.
Is this aerial yoga hammock suitable for different body shapes?
It is suitable for men and women with different body shapes. The handles and height can be adjusted according to the pose and the user.
How do I check the support is safe before using my aerial hammock for home?
Before installation, check that the beam or branch is sturdy, free from insect damage and properly rooted when it is part of a tree.
Does the hammock come with a storage bag?
Yes.
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