Wobble Board Balance Board – 85 cm Wood
Build balance, core strength and control at home, at your own pace.
Why choose this wooden wobble board
Exercise wobble board: exercises and uses
Balance and coordination
Gently rock the board from side to side while keeping the roller or ball centred underneath.
Core and trunk control
Use the instability to work on trunk control during your core exercises.
Preparation for board sports
Repeat balance movements useful for surfing, skateboarding, snowboarding and stand-up paddleboarding.
Squats and lunges
Add squats, 40/90 squats and lunges to your balance training.
Planks and mountain climbers
Vary standard planks, rolling planks and mountain climbers.
Push-ups
Perform incline or decline push-ups to vary your upper-body workout.
Triceps and obliques
Add triceps dips and oblique rotations according to your level.
Home fitness
Create a complete balance, strengthening and mobility session without a motorised device.
Balance board with roller: 7 levels of progression
This exercise wobble board supports structured progression, from the roller for beginners to the ball for advanced levels. Circular, oval and lengthwise setups let you vary your instability training.
The textured, non-slip coloured surface and wooden underside with mounting holes let you reposition the stops for your chosen level. The magnetic stops guide the roller or ball during movement.
Use this wobble board for adults for core work, squats, lunges, hip bridges, push-ups, dips and oblique rotations. It can also support physical preparation for surfing, skateboarding, snowboarding and stand-up paddleboarding.
How to set up your adult balance board
- Place the wooden board on the roller for beginner to intermediate levels, or on the ball for advanced to expert levels.
- Slide the board until the roller or ball rests against the stops beneath the board.
- Remove and reposition the 2 roller stops or the 2 ball stops in the pre-drilled holes to select one of the 7 levels.
- Use the intended setups: roller on levels 1 to 4, ball on levels 5 and 6, then the roller lengthwise on level 7.
- Insert and remove the stops gently using their finger grooves.
Which balance trainer suits your level?
- Choose the roller for levels 1 to 4 and level 7; reserve the ball for levels 5 and 6.
- Respect the maximum load of 160 kg stated on the product sheet.
- Use a soft, level surface to begin, with a clear area of at least 3 metres around you.
- This model is for adults only and is not a substitute for a therapeutic device.
How to care for your fitness balance board
- Clean the board with a soft, damp cloth only.
- Do not use chemical cleaning products.
- Keep the product away from direct sunlight and sources of fire.
- Store it between -10 °C and 50 °C.
Balance board for skateboarding: technical details
- True dimensions
- 84.5 × 36 × 15 cm
- Nominal dimensions
- 84.5 × 36 × 15 cm
- Variant size
- 84.5 cm (actual measurement)
- Weight
- 4.3 kg
- Maximum load stated on the product sheet
- 160 kg
- Number of levels
- 7
- Levels with roller
- Levels 1 to 4 and level 7
- Levels with ball
- Levels 5 and 6
- Ball diameter
- 7 cm
- Board construction
- 13-layer birch wood
- Board surfaces
- Textured, non-slip coloured surface; wooden underside with mounting holes
- Stops
- 2 magnetic stops for the roller and 2 magnetic stops for the ball
- Included accessories
- 1 roller, 1 balance ball, 2 roller stops, 2 ball stops and 1 set of instructions
- Care
- Clean with a soft, damp cloth, without chemical products
- Storage temperature
- Between -10 °C and 50 °C
- Warranty
- One-year limited warranty
- Authorised users
- Adults only
- Colours
- Yellow and blue
- Variant pattern
- Diagonal stripes
- Reference
- 0417-L-4
Wobble board questions answered before you buy
Is a wooden wobble board suitable for beginners?
Start with the roller on levels 1 to 4, with the stops positioned close together to make the exercise easier. The instructions recommend beginning on a soft, level surface such as grass or a mat, and using a wall for support if needed.
Is switching from the roller to the balance ball difficult?
The ball is intended for advanced to expert levels and is used on levels 5 and 6. The roller is always easier than the ball, so progress with the roller first before moving on to the ball.
What is the maximum weight limit for this balance trainer?
The maximum load stated for this product is 160 kg. Respect this cautious limit every time you use it.
How much space do I need for an adult balance board?
Also prepare a clear area of at least 3 metres around furniture, animals and children to help prevent collisions.
Do the magnetic stops stay in place during exercise?
The 2 roller stops and 2 ball stops can be repositioned in the pre-drilled holes beneath the board. They are grooved for finger grip; insert and remove them gently to avoid damaging them.
Can I use this exercise wobble board on a hard floor?
Beginners should practise on a soft, level surface such as grass or a mat, not on a hard floor. Wear suitable shoes and protective equipment, including a helmet and knee and elbow protection.
Does the coloured surface provide enough grip?
The coloured surface has a non-slip texture designed to improve grip. Wear suitable shoes, start at the level that matches your experience and inspect the board before every use.
Is this balance board suitable for children or therapeutic use?
It is for adults only, is not intended as a toy and is not designed for therapeutic use. The instructions recommend consulting a doctor or sports coach before use.
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