Calf Stretcher & Balance Board 2-in-1
Stretch your calves, improve mobility and build stability at home with one adjustable board.
Benefits of a wooden balance board
Proprioception, yoga and everyday fitness
Calf stretching
Set the incline from 15° to 35° to control your stretch after a day sitting down or a workout.
Proprioception
Switch to balance mode to work on foot placement, stability and lower-body control.
Yoga and balance
Use the non-slip surface to add a stability challenge to your poses.
Lower-body strengthening
Add the board to controlled movements to engage your calves, ankles and posture.
Mobility and flexibility
The 4 levels help you progress without changing accessories.
Active office break
Its 2,4 kg weight and integrated handle make it easy to carry between spaces.
Supervised recovery
The adjustable angles let you adapt use to a protocol recommended by a professional.
The calf stretching board in detail
This inclined calf stretcher turns everyday stretching into targeted work for your calves, mobility and posture. Its 4 incline levels from 15° to 35° let you adjust the effort to suit stiffness, recovery or your workout.
In balance-board mode, it supports proprioception exercises, yoga and lower-body strengthening. The non-slip surface helps you maintain a more secure footing during movement.
The solid pine wood structure provides a rigid base, while the noise-reducing base helps protect the floor and limit disturbance during use.
How to choose an adjustable balance board
- Choose the lowest angle if you are a beginner or your calves are tight.
- Check stability on the floor before switching between inclined and balance modes.
- Keep in mind that the maximum supported load is not stated in the product data.
Wooden proprioception board specifications
- Brand
- Todeco
- Type
- 2-in-1 inclined board and balance board
- Dimensions
- 40 × 30 × 26 cm
- Nominal size
- 40 × 30 × 26 cm
- Weight
- 2.4 kg
- Material
- Pine wood
- Incline adjustment
- 4 levels
- Incline angles
- 15° to 35°
- Surface
- Non-slip
- Base
- Noise-reducing and floor-protecting
- Side panels
- Removable
- Transport
- Integrated handle
- Storage
- Foldable
- User
- Adult
- Reference
- 0478-L-1
Frequently asked questions about this balance board
What is the maximum weight this balance board can support?
If this is essential for your safety, avoid exceeding cautious adult use.
Are the angles suitable if my calves are very tight?
The board offers 4 levels between 15° and 35°. Start at the lowest angle and increase it only if the sensation remains comfortable.
Is the surface stable enough for proprioception exercises?
The surface is non-slip, and the product is designed for use as both a proprioception board and an inclined board.
Will the board slide on a smooth floor?
The base is designed to protect the floor and reduce noise. On a very smooth floor, always check stability before stepping onto it.
Is it wide enough for large feet?
Check these dimensions against your footing and intended type of exercise before buying.
Can I use it for strength training with a board?
It is suitable for lower-body strengthening and stability exercises, but it is not a dedicated push-up or abdominal board.
Do the removable side panels stay secure over time?
The side panels are removable to free up space for different movements. Check that they are correctly positioned before every session.
Can I use it for supervised rehabilitation?
It can be used for recovery or supervised sessions, with 4 angles from 15° to 35°. Always follow the protocol provided by your healthcare professional.
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