





250 mm Dance Pole Extension for 45 mm Poles
Add the height your 45 mm dance pole needs without replacing the entire setup.
Benefits of a 45 mm dance pole extension





From pole dance stage to studio: uses
Higher ceiling
Add an extension to your 45 mm dance pole when the standard setup is no longer tall enough.
A different room
After measuring the ceiling at the centre of the area, adapt your pole to another room without replacing the whole setup.
Existing installation
Complete a compatible pole with a 250 mm chrome-plated metal extension.
Home training
Adjust your home setup while following the verticality and stability test required by the instructions.
Studio, gym or bar
Use the same installation approach for a setup in a dance studio, gym or bar.
The dance pole extension tube in detail
This 45 mm dance pole extension adapts an existing setup when the ceiling is higher than expected, without starting again with a complete pole.
The tube attaches with a threaded screw connection and tightening screws to create a firm link between sections, provided you measure the height at the centre of the use area before installation.
Made from solid chrome-plated metal, it offers a smooth, rust-resistant surface for home training, studio, gym or bar use.
For a stable dance pole, the instructions require a perfectly vertical pole, an upper dome lying flat against the ceiling and a stability test before performing moves with both feet off the floor.

How to install your chrome dance pole extension
- Measure the ceiling height at the centre of the use area to choose the correct extension length.
- Remove the tube’s packaging film without a sharp tool to avoid scratching the metal.
- Align the tube mark with the tightening screw on the compatible 45 mm pole.
- Insert the threaded end into the fixed hole of the pole, then tighten the screws with a hex key.
- Once the pole is assembled, check that it is perfectly vertical and that the upper dome rests flat against the ceiling.
- Test stability with one foot on the floor, then tighten until there is no movement.
What to check before buying a compatible dance pole
- Check that your dance pole has a 45 mm diameter.
- Do not buy this extension for a silicone dance pole.
- Measure the ceiling height at the centre of the use area before choosing the 250 mm size.
- Avoid false, suspended or non-rigid ceilings.
- Consider the floor: carpet, wood or a soft floor may reduce stability.
- Plan for two people when assembling at full height.
Care after dancing on the pole
- After extended use, lubricate the affected joints if they make noise during rotational movements.
Specifications for the high-ceiling dance pole accessory
- Type
- Dance pole extension tube
- Variant size
- 250 mm
- Dimensions
- 28 × 5 × 5 cm
- Weight
- 0.7 kg
- Compatible diameter
- 45 mm
- Compatibility
- Most 45 mm dance poles
- Incompatibility
- Silicone dance poles
- Connection system
- Threaded screw connection with tightening screws
- Additional system adjustment
- Up to 190 mm with the compatible pole adjuster
- Material
- Solid chrome-plated metal
- Finish
- Smooth chrome-plated metal
- Package contents
- 1 extension tube
- Recommended installation
- Two people
- Usage environments
- Home, bar, gym, dance studio
- Reference
- 0343-L-1
Questions before buying a removable dance pole extension
Will this 45 mm dance pole extension fit my pole?
Yes.
Can I use this extension with a silicone dance pole?
Silicone dance poles are not compatible with this extension.
Is one 250 mm extension enough for a higher ceiling?
It adds 250 mm to a compatible pole. If one extension is not enough, several compatible extensions can be combined according to the measured height.
How do I choose the right dance pole extension?
Measure the ceiling height at the exact centre of the use area, then choose the extension needed to reach the desired total height.
Can I install the extension on my own?
The instructions recommend installation by two people because a fully assembled pole is heavy and difficult to handle.
Can I install it under a false ceiling?
No.
What should I do if the joints make noise while rotating?
The instructions recommend lubricating the affected joints.
Should I test the pole before doing moves?
First test stability with one foot on the floor and tighten if needed. Only move on to exercises with both feet off the floor when nothing moves.
Is this a complete freestanding dance pole system?
It is an extension tube alone for a compatible pole, not a complete dance pole system. It is not a window washer pole, telescoping pole for window washing, paint extension pole, extendable roller pole, extendable window pole, telescoping paint pole or brush extension pole.
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