Pull Up Bar for Complete Home Workouts
Do pull-ups, dips and ab exercises at home with one wall-mounted station.
Benefits of a Multifunction Pull Up Bar
What Exercises Can You Do on a Pull Up Bar?
Back and arms
Use the different grips for pull-ups and chin-ups.
Chest and triceps
Use the dedicated supports for dips at home.
Core
Add targeted core work with leg raises.
Home gym
Mount the station in a room, garage or compact workout space.
Bands and straps
Add compatible resistance bands or TRX straps to vary your workouts.
Punching bag
Hang a compatible punching bag to complement your home training.
Solid wall
Install the station on solid concrete, solid cement, solid brick or solid tile.
A Pull Up and Dip Station for Home Workouts
Turn a solid wall into a workout space for your back, arms, chest, triceps and core. The high-density foam handles, covered in textured rubber, provide a more comfortable and stable grip.
The complete installation kit includes the required screws, expansion bolts, wall brackets and assembly tools, along with the user manual. The structure can be removed after the wall brackets have been fixed.
Install Your Pull Up Bar on a Solid Wall
- Mark the desired height on the wall with a ruler and pencil.
- Align the upper brackets in parallel and allow the recommended 40 cm spacing, without exceeding 48 cm.
- Drill the holes to a depth suited to the length of the expansion bolts.
- Insert the bolts without fully tightening them, then place the main structure on the installed brackets.
- Position the lower brackets on the rail, mark their holes, remove the structure, then drill and insert the bolts.
- Place the station back on all four brackets, firmly tighten the screws and bolts, then check alignment and stability.
How to Choose a Pull Up Bar for Home
- Check that the wall is solid concrete, solid cement, solid brick or solid tile.
- Do not install the station on hollow brick, perforated brick, drywall or sandwich panels.
- Allow the recommended 40 cm spacing between the upper brackets, without exceeding 48 cm.
- Respect the 200 kg maximum load, user and accessories included.
- Allow a safe height and clear space around the station.
- Use only compatible equipment that is not oversized.
Care for Your Wall-Mounted Dip Bar
- Wipe the station with a dry cloth after every use.
- Avoid wet or damp environments to help limit the risk of rust.
Pull Up Bar Specifications
- Overall dimensions
- 95.3 × 73 × 47.2 cm
- Product weight
- 10 kg
- Maximum load
- 200 kg, user and accessories included
- Mounting type
- Wall-mounted
- Compatible walls
- Solid concrete, solid cement, solid brick or solid tile
- Incompatible walls
- Hollow brick, perforated brick, drywall or sandwich panel
- Grip positions
- 6 padded positions
- Compatible exercises and accessories
- Pull-ups, chin-ups, dips, leg raises, resistance bands, TRX straps and punching bag
- Package contents
- Wall-mounted station, complete installation kit and user manual
- Recommended age
- Adults
- Reference
- 0216-L-1
Pull Up Bar FAQs
What type of wall can I install this pull up bar on?
It is designed only for solid concrete, solid cement, solid brick or solid tile.
What is the maximum load for this dip bar with pull up?
This limit must not be exceeded.
How far apart should the upper wall brackets be?
They must be parallel.
Do I need to drill into the wall to install it?
Mark the points, drill according to the length of the expansion bolts, install the brackets and firmly secure the structure. The complete installation kit is supplied.
What exercises can I do on a pull up and dip bar?
It supports pull-ups, chin-ups, dips and leg raises. It also accommodates resistance bands, TRX straps and a compatible punching bag.
Can I use this pull up and dip station for swinging or acrobatic moves?
It is intended for the specified exercises and must not be used for swinging or acrobatic movements.
Should I check the pull up and dip tower before every workout?
Before each workout, check that the bar is stable and that all screws and expansion bolts are tight. Stop using it immediately if any part becomes loose or a crack appears in the wall.
Is this station suitable for children?
It is intended for adults only. Children must stay away during installation and use and must not climb on or hang from the bar.
Is this pull up bar dip station portable and drill-free?
It is a wall-mounted station that requires drilling. Once the brackets are installed, the structure can be removed, but the mounting remains in place.
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