






Pull Up Bar with Rings — 150 kg
Create a versatile outdoor workout setup on a suitable structure and train with confidence.
Benefits of this Pull Up Bar






Pull Up Bar: Which Exercises Can You Do?
Garden Pull-Ups
Suspend the equipment from a suitable structure for pull-up exercises outdoors.
Upper-Body Strength
Use the bar and rings to progressively engage your arms, shoulders and back.
Balance and Coordination
The rings add body-control and coordination exercises to your routine.
Hanging Exercises
Vary your hanging positions with the textured triangular rings for a comfortable grip.
Suitable Outdoor Setup
Install the equipment on a suitable horizontal beam with a soft surface and clear space around it.
Pull Up Bar with Rings in Detail
This pull up bar with rings helps you create a versatile outdoor fitness gym in a garden, under a play structure or on a suitable horizontal beam. Use it for pull-ups, hanging exercises, balance work and coordination training.
The 58 × 3.5 cm wooden bar is paired with two triangular rings made from textured polypropylene. Their surface supports a secure grip during movements that engage the arms, shoulders and back.
This outdoor pull up bar must only be installed on a suitable structure, with at least 2 m of clear space around it and a soft ground surface. Assembly must be completed by an adult, and continuous adult supervision is required during use.

How to Install Your Outdoor Pull Up Bar
- Choose a suitable horizontal structure on a flat surface with at least 2 m of clear space around obstacles.
- Attach the carabiners perpendicular to the beam or anchor point so the equipment hangs level.
- Never install the product above concrete, asphalt, wood, stone or another hard surface.
- Have an adult complete the assembly and check that it is complete and correct before use.
How to Choose Support for a Pull Up Bar
- Check that your beam or horizontal anchor point is suitable for supporting the equipment and user.
- Make sure the adjustable rope length of 1.2 m to 2 m suits the available height.
- Allow at least 2 m of clear space around the installation.
- Choose a soft ground surface, never concrete, asphalt, wood or stone.
- Respect the maximum user load of 150 kg.
- Provide continuous adult supervision, particularly when children are using the equipment.
How to Care for Your Outdoor Workout Equipment
- Inspect every part regularly and before each use.
- Tighten any loose screws or nuts.
- Immediately replace any damaged or missing part.
- Remove the equipment during winter to limit weather-related deterioration.
- Replace the product after 24 months of outdoor exposure.
Pull Up Bar Specifications
- Overall dimensions
- 59 × 17.5 × 8.5 cm
- Bar dimensions
- 58 × 3.5 cm
- Ring dimensions
- 21 × 16 cm
- Adjustable rope length
- 1.2 m to 2 m
- Minimum reference adjustable length
- 94 cm
- Maximum reference adjustable length
- 159 cm
- Maximum reference rope length
- 200 cm
- Maximum user load
- 150 kg
- Product weight
- 0.9 kg
- Reference weight
- 0.8 kg
- Bar material
- Wood
- Ring material
- Polypropylene (PP)
- Rope material
- Polyethylene
- Installation type
- Suspended from a suitable horizontal beam or anchor point
- Use
- Domestic outdoor use
Frequently Asked Questions About Pull Up Bars
What can I attach this pull up bar for home to?
The anchoring structure is not supplied.
How much space do I need around an exterior pull up bar?
Additional distances may apply between different pieces of equipment depending on their structure.
Can I install these Gymnastic Rings on concrete or asphalt?
Never install the equipment above hard surfaces such as concrete, asphalt, wood or stone. Use a soft ground surface.
What is the maximum weight this outdoor chin up bar can hold?
The maximum user load is 150 kg. Use it only after complete, correct assembly on a suitable structure.
Can I adjust the height of the ropes?
The rope length adjusts from 1.2 m to 2 m. Check that this range suits the height and configuration of your beam.
Can a child assemble this outdoor gym equipment?
Assembly must be completed by an adult. Do not allow anyone to use the equipment until assembly is fully and correctly finished.
Can this chin up bar outside stay outdoors all year?
Prolonged outdoor exposure may damage the product.
Do children need supervision during exercises?
Continuous adult supervision is recommended. Keep hands, feet and the body away from moving parts, and do not climb on or off while the equipment is moving.
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